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Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York

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Fitness Tips

Functional Imagery Training Could Be Your Breakthrough in Motivation

Photography by Bev Childress of Fort Worth, Texas   Most people probably know that in order to lose weight they need to eat less and

BodyWeight

Training Your Thyroid

We hear the word "hormones" get thrown around constantly and it seems that everyone agrees–not only are hormones important but having balanced hormones is crucial