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Fitness Tips

Coach, Trainer, or Entertainer – The Fitness Industry Conundrum

Fitness has reached worldwide popularity. The need for classes, personal training, and of course my favorite, semi-private training, has exploded with the rise in popularity

Fitness Tips

Coach of the Decade: Greg Glassman, CrossFit's Founder

  In an interview with CNBC, Greg Glassman, the 63-year-old founder of CrossFit, said that CrossFit’s success happened without a business plan, without any marketing.