Contact Information
Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York
We Are Available 24/ 7. Call Now.
- 8 December, 2023
Shoulder Work: Self-Assessment and Development
The shoulder joint has the greatest range of motion than any other joint. It can twist and turn in more ways than it should
Make Big Investments in Your Weak Points for Big Returns
Much like a bridge has beams and pillars that serve to keep the structure intact, the human body has similar structures which we take
7 Exercises to Bulletproof Your Shoulders
As a coach for 10 years, I would say two of the most common limiting factors in athletic development are hips and shoulders. Today,
