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Are You Self Mastered or a Servant of Impluse?

  In 1940, researchers at Harvard set out to determine what characteristics led to happier, more psychologically well-adjusted lives. In one study, 130 sophomore males

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Longevity in Fitness

John Du Cane is the author of Qigong Recharge, publisher, fitness guru, and accomplished businessman. I was lucky enough to talk to him recently. At