Contact Information
Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York
- 8 December, 2023
The Holidays Are Coming, Make Your Health Priority
Coach Micki Pauley teaching a Warrior Body class in Morgantown, West Virginia The holidays are right around the corner and for many this means
The Mindset of a Competitor
I began competing in men's physique this year and placed third in my second competition. The Mr. Olympia contest was the past weekend, and
Gambling on Fitness
Photography by Los Angeles, California artist Lauren Hillary On the list of my ten all-time favorite movies the top two are comic book movies and half
MFP: Mind, Focus, Precision
We must understand that if our mind, focus, precision, and power are not firing on all cylinders, then most likely we will be out of
8 Holistic Tips to Keep You Moving
When you’re out of the habit, finding the motivation to get up and get moving can be difficult. If you’re feeling out of shape and
Nothing Will Change This Year If You Don't
I’m not going to talk about SMART goal setting or the usual "new year, new me" bullshit. Like you, I have seen it every year
Present Self, Future Self, and the Ingredients of Successful Fitness Change
You do it every year and not just in your New Year’s Resolution. You decide to make a change. It sounds really exciting too. You
