Contact Information
Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York
- 8 December, 2023
Stay Focused and Slay Your Goals
David Essel got his start in 1980 in the fitness industry. He was, as refers to himself, the exercise video dude, appearing in magazines
Making Time to Switch Off
These days it looks like everyone has a voice because of social media. In fact, it is hard to tell what’s real and what
Enter Discomfort: The Resiliency Training Program
“My dear child, I do not worry about the bleakness of life. I worry about the bleakness of having no challenges in life.” Ayaan Hirsi
MFP: Mind, Focus, Precision
We must understand that if our mind, focus, precision, and power are not firing on all cylinders, then most likely we will be out of
Functional Imagery Training Could Be Your Breakthrough in Motivation
Photography by Bev Childress of Fort Worth, Texas Most people probably know that in order to lose weight they need to eat less and
You Should Be Taking Cold Showers
You’re probably used to warm water when taking a shower and consistently taking a cold shower can be challenging for most people. But do you
