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Theodore Lowe, Ap #867-859
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Fitness Tips

The Mindset of a Competitor

  I began competing in men's physique this year and placed third in my second competition. The Mr. Olympia contest was the past weekend, and

Fitness Tips

The Yin and Yang in Strength Training to Optimize Balance

I started writing for Breaking Muscle several years back, and I have had an agenda the entire time. In an attempt to get me established