Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York
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- 22 March, 2023
Too Much Rest Or Not Enough?
I hated studying for certification tests. Right after college, I took one of the more reputable certifications for strength and conditioning. While preparing, it wasn't
Longevity in Fitness
John Du Cane is the author of Qigong Recharge, publisher, fitness guru, and accomplished businessman. I was lucky enough to talk to him recently. At