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4 Common Myths About Dietary Supplements Debunked

Set to reach$220.3 billion by 2022, the global dietary supplement market is enormous. As such, there are many key players

Try Finding Strength and Fitness in Everyday Life

“Humans have dragged a body with a long hominid history into an overfed, malnourished, sedentary, sunlight-deficient, sleep-deprived, … and socially-isolating

Stay Focused and Slay Your Goals

  David Essel got his start in 1980 in the fitness industry. He was, as refers to himself, the exercise

What is Tantouring?

We are all about finding new beauty trends to try, and with fall right around the corner, we’ll latch onto

Peacock Eye Makeup is the Latest Colorful Makeup Trend

In the world of colorful makeup trends, there’s a lot to keep up with: Rainbow eyeshadow, the sunset eye look,

4 Foods to Eat for Healthier Joints and 3 to

No matter what point of our lives we are at, it is essential to take care of our joints. As

Monitoring your health with Medichecks (Review + Discount Code)

Monitoring your health is extremely important if you want to stay healthy and prevent any future diseases or illnesses. This

Do You Need Sport Specific Training?

  “Sports specific training” is all the rage on social media. It is hard to see a day go by

Are Shreddies Healthy?

We all know and love the taste of a bowl of Shreddies in the morning – but are they good

Making Time to Switch Off

  These days it looks like everyone has a voice because of social media. In fact, it is hard to