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Theodore Lowe, Ap #867-859
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Articles By This Author

Natural Health

Why So Many UK Seniors Are Turning to CBD Oil

If you thought that the recent boom in CBD was limited mainly to young people, you would be very much mistaken. In fact, a growing

BodyWeight

Slay the Dragon: Techniques to Conquer Fear

It’s easy to see its green scales when you’re shining a light on a competition platform. It may be your first competition, or maybe your

Fitness Tips

How To Optimize Your Training for Next Year's CrossFit Open With Former Champ James FitzGerald

For more than 99 percent of those who participated in the 2021 CrossFit Open and the quarterfinals, it’s back to the drawing board: eleven months

BodyWeight

The Secret to Your First Squat is Feeling Great Doing It

It’s all patterns. Learning to squat is learning a pattern of movement. As a coach, you see patterns in people too in their behavior and

Sun Care

What to Do About Sun Spots on Your Skin

Dark spots, age spots, sun spots—no matter what name they go by, these marks can make an appearance on your skin. What happens is, spending time

Natural Health

Ways to Boost Your Child’s Immunity

by Nemanja Marinkoff Immunity is a broad umbrella term that implies an intricate connection between physical and mental wellbeing. This is why it is just

BodyWeight

Do You Know What Your Core Really Is and What it Does?

Your core is a complex series of muscles, extending far beyond your abs, including everything besides your arms and legs. It is incorporated in almost

Natural Health

Tips to improve joint health naturally

If you want to keep your joints healthy for the longest time possible, you should take care of them from a very early age but

Workouts Advice

Frog Fit Challenge – Day 3 Of 3, Week 10

Check out the 12 Labors Project. I do these challenges to raise awareness about Veteran's Suicide. You can also follow me on my Facebook page with daily updates. Challenge

Natural Health

5 of the Best Natural Remedies for Acid Reflux

Acid reflux is one of those age-old problems that just doesn’t seem to go away. Most people would agree, with no permanent cure, acidity can