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Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York

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Workouts Advice

Workouts Advice

The Push-Pull-Swing Challenge – Day 12

For more information on the background to this challenge go to Day 1. The challenge takes 3 weeks. There is a surprise benchmark day at the

Workouts Advice

Subversive Fitness: Day 86 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Subversive Fitness: Day 232 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Subversive Fitness: Day 227 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Subversive Fitness: Day 84 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Love to Lift Challenge – Day 8 of 100

You have to love weightlifting. It is as much art as it is science and sport. These workouts are designed to encourage your growth as

Workouts Advice

Frog Fit Challenge – Day 3 Of 3, Week 10

Check out the 12 Labors Project. I do these challenges to raise awareness about Veteran's Suicide. You can also follow me on my Facebook page with daily updates. Challenge