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Theodore Lowe, Ap #867-859
Sit Rd, Azusa New York

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Workouts Advice

Workouts Advice

The Push-Pull-Swing Challenge – Day 13

For more information on the background to this challenge go to Day 1. The challenge takes 3 weeks. There is a surprise benchmark day at the

Workouts Advice

Subversive Fitness: Day 131 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Love to Lift Challenge – Day 53 of 100

Start at Day 1 if this is your first introduction to the program If you want to compete or have the required skills and training, you

Workouts Advice

Frog Fit Challenge – Day 1 of 3, Week 11

Check out the 12 Labors Project. I do these challenges to raise awareness about Veteran's Suicide. You can also follow me on my Facebook page with daily updates. Challenge

Workouts Advice

Subversive Fitness: Day 84 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Subversive Fitness: Day 130 of 360

It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers. You can find movement

Workouts Advice

Love to Lift Challenge – Day 9 of 100

You have to love weightlifting. It is as much art as it is science and sport. These workouts are designed to encourage your growth as